Is VANILLA CREME GENUINE NON DAIRY PROTEIN SHAKE, VANILLA CREME Low FODMAP?
Description
The beverage delivers a smooth, sweet vanilla flavor with a creamy, slightly thick texture and light froth. Consumers use it as an on-the-go drink, quick breakfast substitute, smoothie base, or post-exercise refreshment. Reviews commonly note pleasant taste and creamy mouthfeel, with occasional comments about an artificial aftertaste or excessive sweetness.
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Description
The beverage delivers a smooth, sweet vanilla flavor with a creamy, slightly thick texture and light froth. Consumers use it as an on-the-go drink, quick breakfast substitute, smoothie base, or post-exercise refreshment. Reviews commonly note pleasant taste and creamy mouthfeel, with occasional comments about an artificial aftertaste or excessive sweetness.
Ingredients
WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK DERIVATIVE), SODIUM CASEINATE (MILK DERIVATIVE), RESISTANT MALTODEXTRIN (FIBERSOL®-2), LESS THAN 1% OF: SUNFLOWER OIL, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, CELLULOSE GEL, MEDIUM CHAIN TRIGLYCERIDES, POTASSIUM CHLORIDE, SODIUM HEXAMETAPHOSPHATE, CARRAGEENAN, POTASSIUM CITRATE, SUCRALOSE, CELLULOSE GUM, ACESULFAME POTASSIUM, SODIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), VITAMIN A PALMITATE, VITAMIN D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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