No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VANILLA FLAVORED FROSTED YELLOW CUPCAKES WITH CREAMY FILLING, VANILLA Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Water, Bleached Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, High Fructose Corn Syrup, Shortening (Tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Shortening (Palm Oil, Mono And Diglycerides, Polysorbate 60), Corn Syrup. Contains 2% Or Less: Cornstarch, Modified Cornstarch, Soybean Oil, Shortening (Tallow, Hydrogenated Tallow), Egg, Whey, Egg Whites, Nonfat Dry Milk, Salt, Inulin, Calcium Carbonate, Calcium Sulfate, Sodium Acid Pyrophosphate, Mono And Diglycerides, Baking Soda, Artificial Flavor, Dextrose, Defatted Soy Flour, Sorbic Acid And Potassium Sorbate (To Retain Freshness), Cellulose Gum, Guar Gum, Glycerin, Sodium Stearoyl Lactylate, Agar, Titanium Dioxide, Calcium Caseinate, Soy Protein Isolate, Xanthan Gum, Sodium Carboxymethylcellulose, Palm Oil, Locust Bean Gum, Monocalcium Phosphate, Soy Lecithin, Enzymes, Sunflower Oil, Sodium Phosphate, Blue #2, Red #3, Gum Arabic, Maltodextrin. Contains Wheat, Milk, Egg And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

VANILLA FLAVORED FROSTED YELLOW CUPCAKES WITH CREAMY FILLING, VANILLA is available at 2 retailers

WalmartWegmans

About this product

Snack · Piece

Flavor
VanillaSweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? VANILLA FLAVORED FROSTED YELLOW CUPCAKES WITH CREAMY FILLING, VANILLA | Spoonful