Is VANILLA FLAVORED ORGANIC WHEAT FLOUR WAFERS, VANILLA Low FODMAP?
Description
Light, crisp and mildly fragrant with vanilla, these thin wafers offer a delicate, brittle texture that breaks into fine crumbs. People commonly enjoy them as a standalone snack with coffee or tea, layered in desserts, or crushed as a topping. Reviewers cite consistent crispness, pleasant vanilla flavor, and occasional fragility.
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Description
Light, crisp and mildly fragrant with vanilla, these thin wafers offer a delicate, brittle texture that breaks into fine crumbs. People commonly enjoy them as a standalone snack with coffee or tea, layered in desserts, or crushed as a topping. Reviewers cite consistent crispness, pleasant vanilla flavor, and occasional fragility.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Expeller Pressed Palm Oil, Sea Salt, Organic Natural Flavor, Baking Soda (Sodium Bicarbonate), Organic Soy Lecithin (Emulsifier), Natural Flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
VANILLA FLAVORED ORGANIC WHEAT FLOUR WAFERS, VANILLA is available at 1 retailer
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