No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VANILLA FUDGE SWIRL CHOCOLATE FUDGE SWIRLED INTO VANILLA BEAN SUPER PREMIUM ICE CREAM, VANILLA FUDGE SWIRL Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pasteurized Organic Cream And Organic Nonfat Milk, Organic Cane Sugar, Organic Chocolate Fudge Sauce (Organic Cane Sugar, Organic Cream, Organic Tapioca Syrup, Organic Butter (Organic Cream, Salt), Organic Unsweetened Chocolate, Organic Cocoa Powder, Organic Cultured Nonfat Dry Milk, Sea Salt), Organic Egg Yolks, Organic Vanilla Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

VANILLA FUDGE SWIRL CHOCOLATE FUDGE SWIRLED INTO VANILLA BEAN SUPER PREMIUM ICE CREAM, VANILLA FUDGE SWIRL is available at 1 retailer

Whole Foods

About this product

Ice Cream · Frozen

Flavor
VanillaChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? VANILLA FUDGE SWIRL CHOCOLATE FUDGE SWIRLED INTO VANILLA BEAN SUPER PREMIUM ICE CREAM, VANILLA FUDGE SWIRL | Spoonful