Is Vanilla Macaron, 6 ct Vegetarian?
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Ingredients
Almond Flour, Cane Sugar, Powdered Sugar, Egg Whites, Sodium Citrate, Triethyl Citrate, Guar Gum, Egg White Powder, Filling: White Chocolate (Sugar, Cocoa Butter, Nonfat Dry Milk, Milkfat, Soy Lecithin, Natural Vanilla Flavor), Heavy Cream, Butter, Vanilla Sugar (Granulated Fine Sugar, Vanilla Beans), Vanilla Extract (Fructose Syrup (Natural Fructose, Water)), Non-gmo
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.