Is VAN'S, SOFT BAKED WHOLE GRAIN GRANOLA CLUSTERS, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE Gluten Free?

Ingredients

Gluten Free Rolled Oats, Brown Rice Syrup, Invert Cane Syrup, Non-gmo Expeller Pressed Canola Oil, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Non-gmo Soy Lecithin (An Emulsifier), Natural Vanilla Extract), Cane Sugar, Natural Cocoa Powder, Unsweetened Coconut, Flax Seed, Gluten Free Oat Bran, Honey, Natural Flavor, Sea Salt, Mixed Tocopherols For Freshness, Contains Soy And Tree Nuts (Coconut)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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