This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vega Protein & Greens Drink Mix Coconut Almond Flavoured Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Coconut and almond notes deliver a mildly sweet, nutty flavor profile; texture is generally smooth when blended, though some consumers report slight grittiness. Commonly mixed into smoothies, shakes, oatmeal, or used in baking for flavor; reviewers note convenience but express mixed opinions on sweetness and aftertaste. Texture preferences vary widely.

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Ingredients

Pea Protein, Organic Alfalfa Grass Powder, Pea Starch, Brown Rice Protein, Hemp Protein, Sacha Inchi Protein, Spinach Powder, Broccoli Powder, Stevia Leaf Extract, Papain Powder, Organic Kale Powder, Xanthan Gum, Natural Flavours

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Vega Protein & Greens Drink Mix Coconut Almond Flavoured is available at 2 retailers

ZehrsGrocery Gateway

About this product

Beverage · Powder

Flavor
NuttySweet
Texture
Powdery
Commonly used for
DrinkingBreakfastSmoothie
Low FODMAP? Vega Protein & Greens Drink Mix Coconut Almond Flavoured | Spoonful