Is VEGA PROTEIN SMOOTHIE (TROPICAL TANGO) - 256G Low FODMAP?
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Why it's not low FODMAP
- mango flavours
- inulin
- peach
- complete blend pea protein
mango flavours
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Complete Blend Pea Protein, Flax Seed Protein, Saviseed (Sacha Inchi), Seed Protein, Sprouted Whole Grain Brown Rice Protein, Hemp Seed Protein, Flax Seed Alpha Linolenic Acid 100, Inulin, Green Blend Alfalfa Grass, Spinach Leaf, Broccoli Floret, Kale Leaf, Digestive Enzyme Blend Pepzyme Ag (Aminopeptidase, Protease), Hemiseb (Amylase, Pectinase, Phytase, Hemicellulase), Natural Tropical, Peach And Mango Flavours, Xanthan Gum, Stevia Leaf Extract, Citric Acid, Malic Acid, Beta Carotene
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
VEGA PROTEIN SMOOTHIE (TROPICAL TANGO) - 256G is available at 2 retailers
About this product
Beverage · Powder