Is Vega Sport® Hydrator Berry -- 50 Servings Low FODMAP?

Ingredients

Coconut Water Powder, Citric Acid, Natural Flavors, Stevia Leaf Extract, Organic Beet Root Powder (For Colot), Contains Coconut, Manufactured In A Facility That Also Proesses Peanuts, Dairy, Soy, Egg And Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Vega Sport® Hydrator Berry -- 50 Servings is available at 3 retailers

About this product

Beverage · Powder