Is Vegan Coffee Pound Cake, 14 oz Low FODMAP?

Ingredients

Non-gmo Sugar, Unenriched Wheat Flour, Non-gmo Organic Rice Milk (Filtered Water, Brown Rice (Partially Milled), Expeller Pressed Canola Oil, Safflower Oil, Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non-gmo Expeller Pressed Canola Oil, Water, Salt, Non-gmo Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate (Baking Soda), Non-gmo Corn Starch), Baking Soda (Sodium Bicarbonate), Non-gmo Vanilla And Crumbs (Non-gmo Unenriched Flour, Non-gmo Brown Sugar, Non-gmo Vegan Butter (Natural Oil Blend (Palm Fruit, Canola And Olive Oil), Water, Contains 2% Or Less Of: Salt, Natural Flavor (Derived From Corn, No Msg, No Alcohol, No Gluten, Gmo Free), Pea Protein, Sunflower Lecithin-an Emulsifier, Lactic Acid (Non-dairy Derived From Sugar Beets), Annatto Extract-color), Non-gmo Vanilla, Cinnamon)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products