This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VEGAN HOPE BARS, SUPERFOOD QUINOA BAR, CHOCOLATE WITH COCONUT, CHOCOLATE WITH COCONUT Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ORGANIC QUINOA PUFFS, PEANUT BUTTER (PEANUTS), PURE MAPLE SYRUP, ORGANIC HEMP SEEDS, ORGANIC BROWN RICE SYRUP, ORGANIC 70% DARK CHOCOLATE (ORGANIC COCOA LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC COCOA POWDER), ORGANIC BROWN RICE CRISPS, UNSWEETENED COCONUT, ORGANIC MILLET PUFFS, PURE VANILLA EXTRACT, SEA SALT.

Check VEGAN HOPE BARS, SUPERFOOD QUINOA BAR, CHOCOLATE WITH COCONUT, CHOCOLATE WITH COCONUT against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Pamelas Snack Bars, Soft & Chewy, Gluten Free, Whenever Bars, Oat Chocolate Chip Coconut, Box

HU Dark Chocolate Bar Vegan Paleo Salty -- 2.1 oz

Unreal Dark Chocolate Coconut Bars | Certified Vegan, Non-gmo, Less Sugar | 3 Bags

DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BAR, DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT

The Gluten Free Bar Gluten Free Bites Dark Chocolate Coconut -- 4 oz

About this product

Protein Bar · Bar

Flavor
NuttyChocolateyRich
Texture
CrunchyChewy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? VEGAN HOPE BARS, SUPERFOOD QUINOA BAR, CHOCOLATE WITH COCONUT, CHOCOLATE WITH COCONUT | Spoonful