Is Vegan Zucchini Pound Cake Zucchini, 14 oz Low FODMAP?
Description
Moist, tender crumb with a mild earthy-sweet flavor; slices hold together for easy serving. Often enjoyed warmed for breakfast, with coffee, or as an afternoon snack. Reviewers commonly note consistent moisture and balanced sweetness, while some cite occasional variability in density and packaging concerns. It reheats well for later serving.
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Description
Moist, tender crumb with a mild earthy-sweet flavor; slices hold together for easy serving. Often enjoyed warmed for breakfast, with coffee, or as an afternoon snack. Reviewers commonly note consistent moisture and balanced sweetness, while some cite occasional variability in density and packaging concerns. It reheats well for later serving.
Ingredients
Non-GMO Unenriched Flour, Zucchini, Non-GMO Sugar, Non-GMO Canola Oil, Apple Sauce, Water, Baking Soda (Sodium Bicarbonate), Vanilla, Nutmeg, Orange Zest, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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