Is VEGEGREENS VEGAN PROTEIN (VANILLA) - 840G + BONUS ITEM Low FODMAP?

Ingredients

Vegan Blend Yellow Pea Protein Isolate (17G), Organic Sprouted Brown Rice Protein Concentrate (9,75G), Organic Hemp Protein Concentrate (4G), Cranberry Seed Protein (1G), Chia Protein (1G), Betula Pubescens (Downy Birch), Dandelion Extract, K-r-alpha Lipoic Acid, Banaba Leaf Extract (1% Corosolic Acid), Zea Mays (Corn Silk), Essential Ty Acids:, Organic Non-gmo Lecithin, Organic Flax Seed Oil, Borage Oil, Pumpkin Seed Oil, Primrose Oil, Safflower Oill, Green Food Concentrate:, Barley Greens, Alfalfa, Wheat Grass, Buckwheat, Spinach, Aloe Vera, Parsley, Sea Vegetables:, Spirulina, Chlorella, Dulse Seaweed, Kelp, Green Blue Algae, Land Vegetables:, Brown Rice, Beet Root, Carrot, Organic Fermented Soy, Celery, Olive Leaf, Phytonutrients:, Acerola Berry, Blueberry Fruit Powder, Quercetin, Green Tea Extract, Grape Seed Extract, Bilberry Extract, Lycopene, Resveratrol, Lutein, Herbal Co-factors:, Cranberry, Astragalus, Milk Thistle, Siberian Ginseng, Ginkgo Biloba, Hawthorn Berry, Dandelion, Nettle, Fibre Blend:, Apple Pectin, Oat Bran Powder, Inulin, Vegan Enzyme Blend:, Protease I, Protease Ii, Amylase, Lipase, Cellulase, Bromelain, Probiotic & Digestive Support:, Fructooligosaccharides, L-plantarum (2 Billion Active Cells), Black Pepper Extract, Natural Vanilla Flavour Organic Maple Syrup Powder Guar Gum Stevia Leaf Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products