Is VEGETABLE AND POTATO SNACK, SEA SALT Low FODMAP?

Description
Light, crisp chips deliver a mild salty finish and pronounced crunch; texture ranges from delicate shards to sturdier pieces. Commonly eaten straight from the bag, used as a portable snack, served alongside dips, or offered at casual gatherings. Customers note consistent seasoning and broad appeal for quick snacking and convenience.

Description
Light, crisp chips deliver a mild salty finish and pronounced crunch; texture ranges from delicate shards to sturdier pieces. Commonly eaten straight from the bag, used as a portable snack, served alongside dips, or offered at casual gatherings. Customers note consistent seasoning and broad appeal for quick snacking and convenience.
Ingredients
POTATO STARCH, POTATO FLOUR, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SPINACH POWDER, TOMATO PASTE, SALT, CANE SUGAR, CORN STARCH, POTASSIUM CHLORIDE, TURMERIC (COLOR), BEETROOT POWDER (COLOR), SEA SALT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


