Is Vegetable Broth - 32oz - Good & Gather™ Low FODMAP?
Description
Clear, savory liquid presents a mild flavor with a light, smooth texture; commonly used as a cooking base, soup starter, or for simmering foods and enhancing dishes. Reviewers note consistent taste and convenient packaging, while some mention occasional variability in flavor intensity and a tendency toward a stronger seasoned profile.
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Description
Clear, savory liquid presents a mild flavor with a light, smooth texture; commonly used as a cooking base, soup starter, or for simmering foods and enhancing dishes. Reviewers note consistent taste and convenient packaging, while some mention occasional variability in flavor intensity and a tendency toward a stronger seasoned profile.
Ingredients
Vegetable Stock (Water, Carrot Juice Concentrate, Onion Juice Concentrate, Celeriac Juice Concentrate), Contains Less Than 2% Of Sugar, Salt, Yeast Extract, Potato Flour, Tomato Concentrate, Natural Flavor, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.