No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vegetable Condensed Soup Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Tomato Paste, Carrots, Pasta (Durum Wheat Semolina, Dried Egg-white), Corn, Peas, Green Beans, Potatoes, Sugar, Corn Starch, Salt, Soybean Oil, Modified Corn Starch, Yeast Extract, Natural Flavour (Contains Celery), Beef Soup Base (Salt, Yeast Extract, Sugar, Torula Yeast, Corn Starch, Maltodextrin, Onion Powder, Caramel Colour, Beef Fat, Citric Acid, Natural Flavour, Silicon Dioxide), Onion Powder, Garlic Powder, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Soup · Can

Flavor
SavorySaltyMeatySweet
Texture
ChunkyThick
Commonly used for
SoupLunchMeal PrepSide Dish
Low FODMAP? Vegetable Condensed Soup | Spoonful