Is VEGETABLE VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL, VEGETABLE VIETNAMESE PHO Low FODMAP?
Description
Savory, aromatic flavor with mild spice and a clean finish; silky, tender strands offer smooth, slurpable texture and gentle textural contrast. Commonly prepared as a quick lunch or easy dinner, reviewers praise convenience and consistent preparation while noting occasional variability in seasoning intensity and perceived authenticity compared with restaurant versions.
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Description
Savory, aromatic flavor with mild spice and a clean finish; silky, tender strands offer smooth, slurpable texture and gentle textural contrast. Commonly prepared as a quick lunch or easy dinner, reviewers praise convenience and consistent preparation while noting occasional variability in seasoning intensity and perceived authenticity compared with restaurant versions.
Ingredients
Rice Noodles: Rice, Tapioca Starch, Sugar, Salt, And Cellulose Gum, Soup Base: Yeast Extract, Potassium Chloride, Dextrose, Salt, Maltodextrin, Radish (Dried) (Radish, Maltodextrin), Sugar, Garlic (Dried), Onion (Dried), Hydrolyzed Soy Protein, Caramel Color, Star Anise (Dried), And Clove (Dried), Flavoring Oil: Soybean Oil, Onion, Ginger, Garlic, And Natural Basil Flavor (Natural Basil Essential Oil, Vegetable Oil), Vegetable Pack: Onion (Dried), Carrot (Dried), And Green Onion (Dried).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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