Is Vegetarian Butter Chik'n Naan Bites, 8.5 oz Gluten Free?
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Ingredients
ingredients: dough: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), greek yogurt (pasteurized milk, cream, milk protein, pasteurized goat's milk, bacterial culture), water, expeller pressed canola oil, salt, yeast, dextrose. filling: plant-based chick'n bites (water, soy protein isolate, wheat gluten, natural flavor, yeast extract, cane sugar, salt, sea salt, expeller pressed sunflower seed oil, pea protein isolate), cream (cream, carrageenan), onions, carrots, water chestnuts, expeller pressed canola oil, water, tomatoes, garlic, tomato paste, cornstarch, honey, sunflower lecithin (emulsifier), spices (cumin, ginger, fenugreek, turmeric, coriander, cayenne pepper, black pepper, fennel, allspice), ginger purée, tandoori seasoning (spices, celery powder, salt, sugar, onion powder, garlic powder, paprika), salt, garam masala (spices, turmeric, expeller pressed sunflower seed oil), butter (cream), methylcellulose, lemon juice concentrate.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.