Is VEGGIE A DELICIOUS BLEND OF VEGETABLES IN A PUFF PASTRY PIE, VEGGIE Low FODMAP?

Ingredients

Unbleached Untreated Wheat Flour, Sauce (Milk, Onions, Water, Food Starch-Modified, Vegetable Base [Carrots, Onions, Tomatoes, Potatoes, Celery), Salt, Yeast Extract, Corn Starch, Corn Oil, Onion Powder, Sugar, Natural Flavoring, Lactic Acid], Sea Salt, Garlic Powder, Spice), Squash, Water, Carrots, Broccoli, Margarine (Palm Oil, Palm Fractions, Canola Oil, Water, Salt, Permitted Plant Based Emulsifiers [Distilled Monoglycerides, Soya Lecithin], Butter Flavor [Plant Derived], Citric Acid, Antioxidant, Mixed Tocopherol [Soy-Derived], Vitamin A, Beta Carotene [Color]), Peas, Corn, Palm Oil and Palm Fraction, Potatoes, Spinach, Sea Salt, Lime Juice, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Spices, Natural Butter Flavor (Plant Derived).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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VEGGIE A DELICIOUS BLEND OF VEGETABLES IN A PUFF PASTRY PIE, VEGGIE is available at 1 retailer

About this product

Snack · Slice