Is Veggie Breakfast Sausage (Frozen) Low FODMAP?

Ingredients

Filtered Water, Soy Protein, Expeller Pressed Sunflower Oil, Yeast Extract, Cellulose Gum, Evaporated Cane Syrup, Signature Superfoods Blend (Flava Bean Protein, Maca Powder, Lucuma Powder, Mesquite Powder), Spices, Sea Salt, Onion, Vitamin Blend Potassium Chloride, Maltodextrin, Magnesium Oxide, Cyanocablamin, D-calcium Pantothenate, Copper Gluconate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Veggie Breakfast Sausage (Frozen) is available at 1 retailer

About this product

Protein Bar · Frozen, Patty