Is VEGGIE DIPS Low FODMAP?

Ingredients

CAULIFLOWER, BUTTER (SALT, CREAM), BUFFALO STYLE SEASONING (DEHYDRATED CAYENNE PEPPER HOT SAUCE [(AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), MALTODEXTRIN, AND NATURAL FLAVOR], SALT, SUGAR, SPICES, GARLIC POWDER, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, NOT MORE THAN 2% SILICON DIOXIDE AND SOYBEAN ADDED AS PROCESSING AIDS), RANCH SEASONING (MALTODEXTRIN, SALT, BUTTERMILK SOLIDS, GARLIC POWDER, YEAST EXTRACT, WHEY POWDER, ONION POWDER, NATURAL FLAVORS, LACTIC ACID, MODIFIED FOOD STARCH, SPICES, CITRIC ACID, PARSLEY).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products