Is veggie ribz sweetn smoky Low FODMAP?

Ingredients

Tempeh 48% (Soy Beans, Water, Rice Flower, Sunflower Oil, Rhizopus Oligosporus), Water, Tomato Paste, Sugar, Glucose-fructose Syrup, Modified Starch (Corn), Vinegar, Salt, Ginger Puree (Ginger, Water, Salt, : Potassium Sorbate, Stabilisers: Guar Gum, Xanthan Gum, Acid: Citric Acid, Sunflower Oil), Vegetable Oil (Turnip Rape, Sunflower), Coiour: Plain Caramel, Glucose Syrup, Onion, Garlic, Spices, Bell Ni En Smoke Fo Aroma, Natural Flavouratato Starch, Onion Oil, Pepper, May Contain Traces Of Peanuts, For Allergens See In Bol

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products