Is VEGGIE STRAWS A SEASONED BLEND OF POTATO, TOMATO & SPINACH, VEGGIE Low FODMAP?
Description
Light, crispy tubes offering a savory, lightly seasoned taste and an airy crunch. Commonly eaten as a casual snack, party bowl addition, or lunchbox item and used for dipping. Customer feedback often praises the crisp texture and kid-friendly appeal while noting occasional uneven seasoning and some concerns about package freshness.
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Why it's a maybe for low FODMAP
- beet toot powder
- tomato powder
beet toot powder
Dietitian noteBeets can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. Pickled and canned beets contain less of a FODMAP load.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Light, crispy tubes offering a savory, lightly seasoned taste and an airy crunch. Commonly eaten as a casual snack, party bowl addition, or lunchbox item and used for dipping. Customer feedback often praises the crisp texture and kid-friendly appeal while noting occasional uneven seasoning and some concerns about package freshness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
potato starch, dehydrated potato, sunflower seed and/or expeller pressed safflower seed oil, cornstarch, salt, spinach powder, tomato powder, cane sugar, sea salt, beet toot powder (color), turmeric powder (color), adds a trivial amount of added sugars per serving
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
VEGGIE STRAWS A SEASONED BLEND OF POTATO, TOMATO & SPINACH, VEGGIE is available at 1 retailer
About this product
Snack · Strip