Is Velveeta Shells and Cheese Original Mac and Cheese Meal (12 oz., 8 pk.) Low FODMAP?

Ingredients

One package of eight 12 oz. boxes of Velveeta Original Shells & Cheese Velveeta Original Shells and Cheese is delicious and easy-to-make Easy shells and cheese includes shell pasta and creamy cheese sauce Made with real cheese Macaroni and cheese is a classic dinner or snack for kids and adults

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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