Is VERMONT CREAMERY CLASSIC CHEVRE GOAT CHEESE , 4 OZ Low FODMAP?
Description
Tangy, bright flavor and smooth, spreadable texture; often described as creamy with a subtle acidity. Commonly crumbled over salads, spread on crackers or toast, incorporated into pasta and baked dishes, or used on cheese boards. Reviews note consistent freshness, versatility, pleasing creaminess, and dependable quality across purchases and reasonable value.
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Description
Tangy, bright flavor and smooth, spreadable texture; often described as creamy with a subtle acidity. Commonly crumbled over salads, spread on crackers or toast, incorporated into pasta and baked dishes, or used on cheese boards. Reviews note consistent freshness, versatility, pleasing creaminess, and dependable quality across purchases and reasonable value.
Ingredients
Pasteurized Cultured Goats' Milk (Cultures Contain Milk), Salt, Enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.