Is Vero Vero Heritage Sourdough Low FODMAP?
Description
A rustic sourdough loaf offering a pronounced tang, crisp crust and open, chewy crumb. Commonly used for toasting, sandwiches, bruschetta and serving alongside soups or salads. Customer feedback often notes reliable flavor and crust texture, with occasional comments about varying freshness between batches and positive remarks on sliceability and aroma.
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Description
A rustic sourdough loaf offering a pronounced tang, crisp crust and open, chewy crumb. Commonly used for toasting, sandwiches, bruschetta and serving alongside soups or salads. Customer feedback often notes reliable flavor and crust texture, with occasional comments about varying freshness between batches and positive remarks on sliceability and aroma.
Ingredients
Wheat Flour, Water, Rye Flour, Vegetable Oil, Salt, Vinegar, Wheat Malt Flour, Barley Malt Extract, Bacterial Culture, Yeast, Ascorbic Acid, Cultured Wheat, Starch, Cultured Wheat Flour. Contains: Wheat, Rye, Barley. May Contain: Sesame Seeds, Milk, Egg, Soy, Sulphites, And Gluten From Other Sources.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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