Is Verstegen Traditional Mushroom Sauce Dairy Free?
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Ingredients
Water, sunflower oil, vegetables (3% mushrooms, onion), fat powder (butter oil, glucose syrup, milk protein), modified tapioca starch, natural flavourings (contains milk), salt, milk protein, plant fibre (root), 1% cream (contains milk), wheat flour, apple concentrate, lemon concentrate, acidity regulator: glucono-delta-lactone, stabiliser: xanthan gum, thickener: guar gum, preservatives potassium sorbate and sodium benzoate, 0,1% pepper.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.