Is Vessential Health Activated B Complex High Protein Formula Low FODMAP?

Ingredients

Thiamine Hydrochloride 31.7 Mg Equivalent To Thiamine (vitamin B1) 25 Mg Riboflavin Sodium Phosphate 13.7 Mg Equivalent To Riboflavin (vitamin B2) 10 Mg Nicotinamide 100 Mg Calcium Pantothenate 108.7 Mg Equivalent To Pantothenic Acid (vitamin B5) 100 Mg Pyridoxal 5-phosphate Monohydrate 36.5 Mg Art.org.au Equivalent To Pyridoxine (vitamin B6) 25 Mg Mecobalamin (co-methylcobalamin) (methyl Vitamin B12) 500 Micrograms Levomefolate Glucosamine 715 Micrograms Equivalent To Levomefolic Acid 400 Micrograms Biotin 250 Micrograms Choline Bitartrate 125 Mg Equivalent To Choline 50 Mg Inositol 25 Mg. Contains: Sulfites.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Supplement · Powder