Is Victoria Fine Foods Victoria Vegan Alfredo Sauce, 18 oz Low FODMAP?

Description
Victoria Fine Foods' Victoria Vegan Alfredo Sauce 18 oz has received mixed reviews from consumers. While some people find the flavor of the sauce unappealing, others find the texture to be acceptable. There is a consensus among reviewers that the sauce is too acidic, which may be a drawback for those seeking a milder taste. It is important to note that people's opinions on the product's flavor and texture differ, indicating a subjective preference. However, the general perception of the sauce being too acidic seems to be consistent among reviewers.
Why it's not low FODMAP
- fresh garlic
- natural cocoa butter flavor
- cashews
- cashew cream
fresh garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
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Description
Victoria Fine Foods' Victoria Vegan Alfredo Sauce 18 oz has received mixed reviews from consumers. While some people find the flavor of the sauce unappealing, others find the texture to be acceptable. There is a consensus among reviewers that the sauce is too acidic, which may be a drawback for those seeking a milder taste. It is important to note that people's opinions on the product's flavor and texture differ, indicating a subjective preference. However, the general perception of the sauce being too acidic seems to be consistent among reviewers.
Ingredients
Cashew Cream (Water, Cashews), Fresh Garlic, Salt, Black Pepper, Non-dairy Lactic Acid, Rosemary, Raw Sugar, Natural Cocoa Butter Flavor, Corn Starch, Xanthan Gum, Acacia Gum, Contains: Tree Nuts, Contains: Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Victoria Fine Foods Victoria Vegan Alfredo Sauce, 18 oz is available at 5 retailers
About this product
Sauce · Liquid


