Is Vietnamese Tofu Bowl, 10 oz Low FODMAP?

Ingredients

noodle (rice, water), tofu (water, soybeans, calcium sulfate), cucumber, carrot, daikon, bean sprouts, lettuce, mint, crushed peanuts, distilled vinegar, rice vinegar, sugar, salt, peanut vinaigrette (peanut sauce (peanut butter (roasted peanuts, sea salt), sweet chili sauce (water, red chili, turnip, carrot, sugar, salt, garlic, acetic acid)), chinese dressing (soy sauce (water, wheat, soybeans, salt), rice vinegar, sesame oil, sugar, ginger, brown onion), sugar, vietnamese sauce (vinegar, water, sweet chili sauce (water, sugar, red chili, corn starch, turnip, carrot, garlic, salt, acetic acid, citric acid, xanthan gum)))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Vietnamese Tofu Bowl, 10 oz is available at 1 retailer

About this product

Noodle · Whole