Is Vigo Bread Crumbs With Imported Romano Cheese, 24 oz (Pack of 12) Low FODMAP?
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Why it's not low FODMAP
- buttermilk
- garlic
- rye flour
- skim milk
- onion
- soy flour
- high fructose corn syrup
- milk
- soy
- whey
- molasses
- honey
- +6 more
buttermilk
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
+14 more in the app
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Ingredients
Toasted Bread Crumbs (Enriched Flour, (Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate (Vitamin B), Riboflavin (Vitamin B2), Folic Acid), High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed, Corn, Canola Oils), Water, Contains 2 Percent Or Less Of Yeast, Salt, Brown Sugar, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (Mono And Diglycerides, Sodium, Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (Ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate , Potassium Sorbate , Sesame Seeds), Salt, Imported Pecorino Romano Cheese, Spices, Monosodium Glutamate, Garlic, Onion And Parsley, Allergy Warning: Contains Milk, Sesame Seeds, Soy And Wheat Products, On Rare Occasions This Product May Contain Traces Of Sunflower Seeds, Poppy Seeds And Eggs
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Vigo Bread Crumbs With Imported Romano Cheese, 24 oz (Pack of 12) is available at 1 retailer
About this product
Bread · Granule, Dried