Is Vigo Lime Rice, Creamy Avocado, Authentic Low FODMAP?
Description
Bright citrus notes and a smooth, creamy finish characterize the flavored rice, with fluffy separated grains and a moist, velvety mouthfeel. Reviewers frequently cite consistent seasoning and convenience; people commonly use it as a side, mixed into bowls, paired with proteins, or as a base for salads and grain dishes.
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Description
Bright citrus notes and a smooth, creamy finish characterize the flavored rice, with fluffy separated grains and a moist, velvety mouthfeel. Reviewers frequently cite consistent seasoning and convenience; people commonly use it as a side, mixed into bowls, paired with proteins, or as a base for salads and grain dishes.
Ingredients
Enriched Rice (Niacin, Iron (Ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Sea Salt, Dehydrated Avocado Pulp, Contains 2% Or Less Of: Garlic, Sugar, Dehydrated Onion, Lime Juice Powder, Yeast Extract, Dehydrated Tomato, Citric Acid, Granulated Onion, Cilantro, Spinach, Spices, Sodium Aluminosilicate (To Prevent Caking), Turmeric, Celery
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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