Is Vili's Little Vili's Gourmet Party Beef Pies Low FODMAP?

Ingredients

Beef Pies (water, Flour (wheat Flour, Thiamin, Folic Acid), Beef, Margarine (vegetable Oils. Water. Salt. Emulsifier (e471, E472c), Antioxidant (e304), Natural Flavour, Thickener (e1422, E223, Contains Sulphites), Flavour (caramel Color (e150c), Contains Sulphites, Hydrolyzed Vegetable Protein (vegetable Protein Extract (maize), Vegetable Oil (rice Bran), Sugar, Yeast Extract, Food Acid (e551), Natural Flavour, Beef Seasoning (southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Yeast Extract, Rice Flour, Dehydrated Vegetables (onion, Celery And Garlic), Natural Vegetable Flavors, Caramelised Sugar Syrup (colour), Flavour Enhancer (e627, E631), Sunflower Oil, Salt, Pepper, Colour (e100). Contains Wheat, Soybeans. May Be Present Crustaceans, Fish, Egg, Milk, Peanuts, Tree Nuts, Sesame Seeds, Sulphites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Piece