Is Village Bakery 4 Iced Doughnuts Vegan?

Ingredients

Wheat Flour, Palm Fat, Water, Sugar, Dextrose, Rapeseed Oil, Fat Reduced Cocoa Powder*, Yeast, Sweet Whey Powder (Milk), Coconut Fat, Soya Flour, Wheat Gluten, Emulsifiers: Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate, Lecithins (Rapeseed); Skimmed Milk Powder, Cocoa Butter*, Raising Agents: Sodium Carbonates, Diphosphates; Potato Flakes, Shea Fat, Sunflower Oil, Salt, Glazing Agents: Shellac, Gum Arabic; Flavourings, Flour Treatment Agent: Ascorbic Acid. *Rainforest Alliance Certified. Contains Wheat, Milk, Soya.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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