Is Violife Feta Style Non-Dairy Cheese Alternative Low FODMAP?
Description
Tangy, mildly salty flavor with a clean briny note; crumbly yet creamy texture that breaks into small curds. Commonly used crumbled over Greek salads, grain bowls, pasta, and roasted vegetables, or sliced on mezze platters. Reviewers often note a close feta-like taste and reliable, convenient, versatile performance in cold preparations.
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Description
Tangy, mildly salty flavor with a clean briny note; crumbly yet creamy texture that breaks into small curds. Commonly used crumbled over Greek salads, grain bowls, pasta, and roasted vegetables, or sliced on mezze platters. Reviewers often note a close feta-like taste and reliable, convenient, versatile performance in cold preparations.
Ingredients
Water, Coconut Oil (29%), Starch, Sea Salt, Acidity Regulator: Glucono Delta Lactone, Flavourings, Olive Extract, Vitamin B12
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
This is so good
I’ve never had regular feta so can’t compare, but this is so good cubed I’m salad or sliced in a sandwich
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