Is Violife Just Like Colby Jack Shreds Low FODMAP?
Description
Shredded cheese alternative offers a mild, tangy Colby Jack flavor and smooth, pliable texture that softens and creams when heated. Commonly used for melting on pizza, tacos, sandwiches, casseroles and baked pasta. Customer reviews frequently note good meltability and shredding, while some mention slightly elastic texture compared with dairy cheese.
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Description
Shredded cheese alternative offers a mild, tangy Colby Jack flavor and smooth, pliable texture that softens and creams when heated. Commonly used for melting on pizza, tacos, sandwiches, casseroles and baked pasta. Customer reviews frequently note good meltability and shredding, while some mention slightly elastic texture compared with dairy cheese.
Ingredients
Filtered Water, Coconut Oil, Potato And Corn Food Starch-modified, Potato Starch, Salt (sea, Salt), Organic Ground Sunflower Kernel, Colby Jack Flavor (vegan Sources), Lactic Acid, Olive Extract, Paprika Extract & Beta Carotene (color), Vitamin B12, Powdered Cellulose Added To Prevent Caking. Free From Dairy, Soy, Gluten, Lactose, Nuts, Preservatives
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.