Is Vita bran Low FODMAP?

Ingredients

Wheat Flour (Gluten), Butter (Milk), Cane Sugar 13,5% Wheat Bran (Gluten), Invert Sugar (Cane Sugar&quot,, Water), Acid Regulator: Apple Concentrate, Egg&quot, Wheat Gluten&quot, Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate, Green Tea, Acacia Gum, Natural Flavour, Ginger, Emulsifying Agent: Sunflower Lecithin, See Salt, Natural Green Tea Flavour, Vanilla Extract Biologische Landbouw, Agriculture Biologique, Okologische Agrarwirtschaft, Organic Agriculture Controle Controle Kontrolle Monitoring Certisys Be-bio-01, Eu-/non-eu-agriculture

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products