Is Vita Sana Gluten-Free Gnocchi Low FODMAP?
Description
Soft, pillowy dumplings with a mild, neutral flavor that complements rich sauces. Texture is tender yet slightly chewy when boiled; often pan-seared for crisp edges. Common uses include pairing with red, green, or herbed sauces and serving as a quick weeknight side. Reviews note consistent size and convenient cooking time.
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Description
Soft, pillowy dumplings with a mild, neutral flavor that complements rich sauces. Texture is tender yet slightly chewy when boiled; often pan-seared for crisp edges. Common uses include pairing with red, green, or herbed sauces and serving as a quick weeknight side. Reviews note consistent size and convenient cooking time.
Ingredients
Mashed potatoes (Water, Potato flakes), Corn flour, Potato starch, Corm starch, Rice flour, Salt, Lactic acid, Sorbic acid, Turmeric.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.