No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Vitacost ROOT2 Plant-Based Omega 3-6-9 -- 180 Vegetarian Softgels Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Organic Flaxseed Oil, Modified Food Starch, Organic Evening Primrose Oil, Carrageenan, Vegetable Glycerin, Sorbitol, Organic Sunflower Seed Oil, Water, Organic Virgin Coconut Oil, Organic Sesame Seed Oil, Contains: Tree Nuts (Coconut)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Vitacost ROOT2 Plant-Based Omega 3-6-9 -- 180 Vegetarian Softgels is available at 1 retailer

Vitacost

About this product

Supplement · Unknown

Flavor
Neutral
Texture
Soft
Commonly used for
On The Go