This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Vitafusion Men's Natural Berry Flavored Multivitamin Gummies Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Natural berry flavor is sweet and fruit-forward, with a soft, chewy gummy texture that many find easy to chew. Consumers commonly take one daily as part of a morning routine or travel pack. Reviews often note pleasant taste and portability, while some mention occasional stickiness or varying flavor intensity levels.

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Ingredients

Glucose syrup, sugar, water, gelatin; less than 2%: of citric acid, colors (blueberry and carrot concentrates, purple carrot juice concentrate), fumaric acid, lactic acid, natural flavors and pectin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
1.0(1 review)

Bad Reaction

Had a flare up + bad reaction to these

ashtonguyNov 13, 2022

Where to buy

Vitafusion Men's Natural Berry Flavored Multivitamin Gummies is available at 11 retailers

H-E-BKrogerRalphsVitacostHarris TeeterMariano'sPick 'n SaveSmith'sFry'sThe Fresh GrocerWalgreens

About this product

Supplement · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
On The GoSnacking
Low FODMAP? Vitafusion Men's Natural Berry Flavored Multivitamin Gummies | Spoonful