Is Vital Extracts Milk Thistle 175mg Low FODMAP?

Ingredients

rice concentrate, vegetable cellulose capsule, organic rice extract blend and silica. discussion: native to the mediterranean region, milk thistle has been used medicinally for over 3,000 years. it is considered by many to be one of the best liver tonics in the world. solaray® milk thistle seed extract is intended to provide nutritive support for a normal, healthy liver. these statements have not been evaluated by the fda. this product is not intended to diagnose, treat, cure or prevent any disease. mfd. by nutraceutical corp. www.nutrafamily.com commenvts or questions: sala ut 640s usa 76280"03700

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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