No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vitamin B-12 Lozenge 1000 mcg Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mannitol, Sorbitol, Natural Raspberry Flavor, Modified Cellulose Gum, Magnesium Stearate (Vegetable Source), Citric Acid, Silicon Dioxide.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Vitamin B-12 Lozenge 1000 mcg is available at 2 retailers

VitacostHarris Teeter

About this product

Supplement · Candy Piece

Flavor
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Commonly used for
On The GoSnacking
Low FODMAP? Vitamin B-12 Lozenge 1000 mcg | Spoonful