Is Vitamin Water With Love Raspberry Dark Chocolate Low FODMAP?

Ingredients

Reverse osmosis water, less than 0.5% of: natural flavors, citric acid, electrolytes (calcium and magnesium lactates and potassium phosphate), fruit and vegetable juices (for color), vitamins A, C, E, B3, B5, B6, B12 (retinyl palmitate, ascorbic acid, alpha-tocopheryl acetate, niacinamide, calcium pantothenate, pyridoxine hydrochloride, cyanocobalamin), stevia leaf extract, monk fruit extract, beta-carotene (for color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products