Is Vitamin Water With Love Raspberry Dark Chocolate Low FODMAP?
Description
Raspberry and dark chocolate notes create a balanced, mildly tart yet cocoa-forward flavor, delivered with a smooth, slightly silky mouthfeel. Commonly enjoyed chilled as a standalone sip or paired with desserts, users praise the unique pairing and convenient packaging while some reviewers mention lingering aftertaste or perceived sweetness and texture.
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Description
Raspberry and dark chocolate notes create a balanced, mildly tart yet cocoa-forward flavor, delivered with a smooth, slightly silky mouthfeel. Commonly enjoyed chilled as a standalone sip or paired with desserts, users praise the unique pairing and convenient packaging while some reviewers mention lingering aftertaste or perceived sweetness and texture.
Ingredients
Reverse osmosis water, less than 0.5% of: natural flavors, citric acid, electrolytes (calcium and magnesium lactates and potassium phosphate), fruit and vegetable juices (for color), vitamins A, C, E, B3, B5, B6, B12 (retinyl palmitate, ascorbic acid, alpha-tocopheryl acetate, niacinamide, calcium pantothenate, pyridoxine hydrochloride, cyanocobalamin), stevia leaf extract, monk fruit extract, beta-carotene (for color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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