Is vitaminwater Power-C Dragonfruit Flavored Water Beverage, 16.9 fl oz, 6 Pack Bottles Low FODMAP?
Description
Dragonfruit-flavored bottled water offers a subtly tropical, smooth mouthfeel and chilled refreshment; sold as six 16.9 fl oz bottles, it’s commonly consumed during workouts, on-the-go hydration, or with meals. Reviewers note enjoyable flavor and convenience, with occasional comments about sweetness intensity and packaging durability. Some mention price and availability concerns.
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Description
Dragonfruit-flavored bottled water offers a subtly tropical, smooth mouthfeel and chilled refreshment; sold as six 16.9 fl oz bottles, it’s commonly consumed during workouts, on-the-go hydration, or with meals. Reviewers note enjoyable flavor and convenience, with occasional comments about sweetness intensity and packaging durability. Some mention price and availability concerns.
Ingredients
Reverse Osmosis Water, Crystalline Fructose, Cane Sugar, Less Than 0,5% Of: Vitamin C (Ascorbic Acid), Citric Acid, Natural Flavors, Dragonfruit Extract, Vegetable Juice (Color), Magnesium Lactate And Calcium Lactate And Potassium Phosphate (Electrolyte Sources), Taurine, Vitamin B5 (Calcium Pantothenate), Zinc Gluconate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Chromium Polynicotinate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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