Is Vitaminwater® Zero Sugar Rise Orange Flavored Nutrient Enhanced Water Beverage Low FODMAP?
Description
Bright orange-citrus flavor with a mild, slightly sweet profile and smooth, still texture; customers commonly describe it as refreshing when sipped on the go, during workouts, or with meals. Reviews frequently note portable, resealable packaging, consistent taste, and occasional comments about an artificial aftertaste or lingering citrus finish for travel.
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Description
Bright orange-citrus flavor with a mild, slightly sweet profile and smooth, still texture; customers commonly describe it as refreshing when sipped on the go, during workouts, or with meals. Reviews frequently note portable, resealable packaging, consistent taste, and occasional comments about an artificial aftertaste or lingering citrus finish for travel.
Ingredients
Reverse osmosis water, less than 0.5% of: natural flavors, electrolytes (calcium and potassium phosphates and calcium and magnesium lactates), vitamins A, C, E, B3, B5, B6, B12 (beta-carotene, ascorbic acid, alpha-tocopheryl acetate, niacinamide, calcium pantothenate, pyridoxine hydrochloride, cyanocobalamin), citric acid, beta carotene (for color), stevia leaf extract, phosphoric acid, monk fruit extract, zinc gluconate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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