Is Vitasoy Flavoured Almond Milk Double Espresso 330ml Low FODMAP?
Description
Rich double espresso flavor with nutty undertones, smooth and slightly creamy mouthfeel. Often consumed chilled as a ready-to-drink coffee alternative, poured over ice or added to morning cereal and smoothies. Reviewers commonly note pronounced coffee intensity, convenient single-serve size, and consistent flavor across batches and occasional remarks about perceived sweetness.
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Description
Rich double espresso flavor with nutty undertones, smooth and slightly creamy mouthfeel. Often consumed chilled as a ready-to-drink coffee alternative, poured over ice or added to morning cereal and smoothies. Reviewers commonly note pronounced coffee intensity, convenient single-serve size, and consistent flavor across batches and occasional remarks about perceived sweetness.
Ingredients
Filtered Water, Whole Almonds1, Raw Sugar, Coffee Powder, Robusta, Arabica, Mineral (Calcium Phosphate), Emulsifier (Sunflower Lecithin), Sea Salt, Vegetable Gum (Gellan), Natural Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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