This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vivo Sport Perform Raw Plant Protein & BCAA Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Plant Protein Blend (Fermented Yellow Pea Protein, Cold Pressed Hemp Protein), Plant Based BCAA Blend (L-Leucine, L-Isoleucine, L-Valine), Freeze Dried Ecuadorian Banana Powder (2.3%), Natural Flavouring, Konjac (glucomannanonk Himalayan Salt, Ceylon Cinnamon (0.8%), Reishi Mushroom Fruiting Body Extract (30% polysaccharides), Turmeric Extract (95% curcuminoids), Stevia Extract (steviol glycosides), Enzyme Blend (papain, ginger extract, peppermint leaf, black pepper extract) Banana flavoured plant-based protein powder with added BCAA, turmeric extract, reishi mushroom, enzymes and sweetener.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Vivo Sport Perform Raw Plant Protein & BCAA | Spoonful