Is Vixen Kitchen, Gelato Nondairy Vanilla Organic, 16 Ounce Low FODMAP?

Ingredients

Purified Water, Organic Raw Cashews, Organic Maple Syrup, Organic Fair Trade Vanilla Extract, Organic Fair Trade Vanilla Bean, Celtic Sea Salt, Using Only The Nakedest Of, Like Fair Trade Vanilla Extract, Real Vanilla Beans, Creamy Cashews And A Splash Of Maple Syrup, This Paleo Vegan Gelato Is Anything But Vanilla, One Taste And You'll Know Why It's Our Founders Favorite

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products