Is Vizzy Pineapple Mango Gluten Free Hard Seltzer, Seltzer, 24 FL OZ Can, 5% ABV Low FODMAP?
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Why it's not low FODMAP
- dried acerola cherry juic
- pineapple juice concentrate
- natural flavor
dried acerola cherry juic
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ users • 4.6★ rating
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Ingredients
Sparkling Water, Cane Sugar, Natural Flavor, Pineapple Juice Concentrate, Citric Acid, Sodium Citrate And Dried Acerola Cherry Juic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Vizzy Pineapple Mango Gluten Free Hard Seltzer, Seltzer, 24 FL OZ Can, 5% ABV is available at 3 retailers
About this product
Beverage · Can