Is VODKA ORGANIC SAUCE, VODKA Low FODMAP?
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Ingredients
ORGANIC TOMATO SAUCE, ORGANIC RICE CREAM [WATER, ORGANIC SUNFLOWER OIL, ORGANIC RICE FLOUR, ORGANIC SUNFLOWER LECITHIN (EMULSIFIER), CARRAGEEN, XANTHAM GUM AND GUAM GUM (THICKNERS), SALT, NATURAL FLAVOUR], ORGANIC VODKA, ORGANIC CARROT, ORGANIC CELERY, ORGANIC ONION, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC BASIL, ORGANIC GARLIC, ORGANIC PEPPER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.